Individual Therapy: One-on-one sessions with a trained therapist to address specific mental health concerns, develop coping strategies, and work towards personal goals.

Group Therapy: Therapy sessions conducted in a group setting, providing an opportunity for individuals to share experiences, gain support, and learn from others facing similar challenges.

Medication Management: Assistance in managing medications prescribed for mental health conditions, including regular check-ins, monitoring, and adjustments as needed.

Psychiatric Evaluation: Comprehensive assessments conducted by psychiatrists or psychiatric nurse practitioners to diagnose mental health conditions and determine appropriate treatment plans.

Life Skills Training: Workshops or programs that focus on enhancing everyday skills necessary for independent living, such as budgeting, time management, and problem-solving.

Peer Support: Engagement with peers who have lived experiences with mental health challenges, offering support, understanding, and encouragement in a non-judgmental environment.

Case Management: Coordinated support to help individuals navigate various systems, access resources, and ensure continuity of care across different healthcare providers.

Recreational Activities: Engaging in recreational and leisure activities designed to promote well-being, reduce stress, and enhance social connections.

Family Counseling: Supportive therapy sessions involving family members to address family dynamics, communication issues, and promote a supportive and healthy environment.

Holistic Approach: Incorporation of complementary therapies such as mindfulness exercises, art therapy, yoga, or music therapy to support emotional well-being and self-expression